Sturdy and prickly on the outside, fragrant, delicious, and extremely healthy inside. Pineapple contains zero fat and cholesterol and is plentiful in vitamins A, B, C, potassium, manganese, cooper, and a dozen of other minerals and nutrients our bodies regularly need.
It originated in South America, where early European explorers named it after its resemblance to a pinecone.
They are delicious, low in calories, and loaded with nutrients and antioxidants. They are also incredibly versatile and can be consumed in a variety of ways.
To experience their health benefits, try incorporating pineapples into your diet.
If you have any more uses/ recipes for Pineapple, please do share in the comments for our readers. They are easily available in shops and stores during the winter months.
Also, read the benefits of home cooking to ensure healthy living.
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