Gada (Mace) -Ancient Workout equipment

Name: Gada (Mace) -Ancient Workout equipment
SKU: 10035
Price: 2500.00 INR
Availability: BackOrder

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Gada (MACE) in Sheesham wood (4kg)
This ancient workout tool made from premium export quality Sheesham wood with natural polish (no paints or varnishing)
This Gada/mace is an excellent strength tool that helps you build impressive functional strength. The gada/mace is an effective piece of equipment to build grip strength, a strong back, a rock-solid core, and forearms. Full-body drills with the gada/ mace can provide an excellent lower-body workout too

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Categories: Atharvan Homes Yoga Accessories & Props Yogfit

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Interesting Fact

The beauty of this instrument is that you can increase the difficulty by simply moving your hands closer together towards the end of the handle or make it easier by using a spread-out grip with one hand closer to the head while the other remains towards the bottom of the handle.

The ability to change the difficulty of a movement by simply altering your hand placement makes Gada an extremely dynamic and versatile training tool.

Weight

4 Kg