Circulates the steam throughout cooking process thus providing plenty of moisture with less oil and fat.
Since clay is alkaline in nature, it neutralizes the PH balance of food.
Contains all the possible vitamins, even vitamins B12
Slow cooking process retains all the nutrients of the food hence makes it much tastier!
Retains the temperature for a longer time and no worries for reheating or transferring it to a casserole.